The Science of Learning – 5 Research-Backed Techniques that Work

Today’s blog is brought to you by Russell Michelson, the Director of Outreach for Better Speech.com. I thought it wold be especially useful since many people are learning at home these days! Here goes:

The modern world we live in is a continually advancing sphere with new skills becoming available all the time. To keep pace with rapidly evolving technology, you must upgrade your skills and abilities from time to time. Although learning at a younger age is more effortless, picking up new information is equally easy for adults. The human brain is an incredibly complex organ capable of great things. With the right learning techniques, you can accomplish just about anything. Here are some of the most effective strategies that have been scientifically proven to work.

  1. Practice and Repetition

Practicing a skill over and over again or trying to remember information trains the brain to perform better. Studies conducted by neuroscientists at Cornell University in Ithaca, N.Y. have noted that when a person makes an effort to learn new skills with practice and repetition, the activity fires up brain cells. 

These neurons communicate with each other via electrical and chemical messages passed through axons. Each time an action is repeated, these axons are strengthened, and they become more efficient at relaying signals. After adequate repetition, the brain can perform the moves without consciously thinking about them. That’s the reason why the world’s best athletes, musicians, and experts in any field give flawless performances that are so impressive.

  1. Concentration and Intense Focus

Yet another technique for firing up neurons is concentration. If you focus intently on the materials, the brain has a higher probability of retaining them. Distractions like taking calls, responding to texts, and letting your attention wander divides up the brain’s attention. For this reason, you’ll take longer to retain a particular topic. If you can eliminate all distractions and concentrate entirely on a specific concept, you’ll have better retention after studying for a shorter time. 

Effective learning techniques are about avoiding any kind of multi-tasking, including study-related emails. If you find your attention is breaking or thinking of something else, make a conscious effort to focus on the task at hand. 

  1. Repeating Aloud to Ensure Understanding

Trying to learn by rote is one of the most ineffective methods. Cramming is essentially memorizing without understanding the concept. The chances are that you’ll forget everything soon. But, if you can actually make sense of the text, it’s easy to develop an in-depth view of how the idea functions. Committing it to memory will be a lot easier, and that’s where language skills come in. 

Talking about what you just reviewed helps you retain it better. That’s primarily why many students seem to perform better in group studies where each learner presents their version of the concepts.

Students should be able to read, comprehend, and repeat back what the material is all about. The inability to express and communicate is a critical issue that gets in the way of learning. Students who find language skills to be challenging can benefit from the therapy of a certified speech pathologist. In person or online speech therapy can help learners develop proper language skills for more effective study habits. 

  1. Retrieving Information by Testing

Testing and exam-taking are viewed negatively by many students who dread having to take them. In fact, asking questions trains your brain’s ability to retrieve the information it has memorized. If you cannot come up with answers, that’s an indication that you need to go back to reviewing the material and trying to remember it. 

Taking practice tests relevant to the coursework helps identify which concepts are not entirely clear. Or that you have trouble recalling them. You can go back to relearning them until retrieving the information is smoothly done. Practice testing has another crucial advantage. The brain transfers the materials from short-term memory to long-term memory. In this way, you’ll ensure retaining the skills for life. 

  1. Interweaving or Distributed Practice

Adopting this learning technique is ideal for students who find it hard to concentrate on a single concept for too long. If you develop a mental block after an hour or so, refresh the mind by switching to another unrelated course. For instance, if you absolutely cannot review another chemical reaction, move on to solving math problems for a while. Giving your brain a break after short sessions is a perfect strategy for improved memory.

Adopting the right learning techniques that work best for you provides that all-essential edge when picking up new skills and courses. Choose the method that helps you retain materials and stay with it.

FREE Fun & Educational Activities for Kids Stuck at Home

Coronavirus got you stuck at home with the kids out of school? I have an idea for you!

You can find challenging and creative educational activities at Education.com. The site was built with the contributions of thousands of teachers, and they have FREE activities for kids from preschool through 6th grade–activities that help them succeed in science, math, reading, writing, and social studies.

They teach with games, songs, worksheets, interactive exercises, hands-on activities, and more.

For example, Education.com let me use the printable word search below to celebrate St. Patrick’s day. Doing word searches helps kids with reading and writing skills, which are at the heart of learning–they apply to all other aspects of education whether that be understanding analytical math texts or practicing creative expression through poetry. Kids learn while they think they are just playing a game.

Check out Education.com while you’re stuck at home for great resources for every age child, from helping kindergarteners create stories to geography challenges for sixth graders.

And no, they are not paying me to write this–it’s just a great site.

word_search_clover

Doc’s Top Ten Reasons to Let Your Child Fail

boy with baloon2-01In honor of the start of a new and sometimes painful school year, here are my top 10 reasons why standing by and watching your child fail, without offering help, can be a good thing.

Even the possibility of failure is anxiety provoking.

Wouldn’t it be lovely if we could just do everything right the first time?

Need me to do that radio interview? No problem–bring it on! I’m not scared of that microphone, and the questions for which I might not know the answers, and the fact that I might sound like an idiot or give someone the wrong information… cue the heart racing, chest clutching, palm dampening anxiety.

If you haven’t experienced the fear of failure you haven’t pushed past your known limits and tried, and without trying you will leave possibilities on the table.

We want our children to catch their dreams, so when it is safe, and when failure does not have lifelong consequences, we need to let them try.

It is hard to sit back and watch our children fail–yet failure is good, and essential to success. Below are ten things to think about as you stand aside and watch your child drop that ball, and learn lessons the hard way–through personal experience with bruised knees and lost friendships:

  1. Failure is on the job training–a learning experience in what does not work and what not to do. Fail that test? Next time they will study.
  2. Failure is an arrogance tamer. Arrogance will not attract true friends.
  3. Failure teaches empathy. Empathy does attract true friends.
  4. Failure is proof that your child is trying. Good to know they got off that couch, right?
  5. Failure gives us direction. If we are lost, we look at a map; failure draws the route on that map. If our child was terrible at hitting or catching a ball, but loved running the bases? Maybe we should sign him or her up for track. Failure gives us a better idea of who we are and what we are actually good at.
  6. Projects are more likely to succeed if preceded by a series of failures. All those errors make us more careful, so we pay attention and catch mistakes before they happen instead of pushing through and assuming all will go well.
  7. Life’s hardest, most important lessons can only be learned through failure. People truly do “not know what you’ve got ’til it’s gone.”
  8. Lessons learned through failure stick. We joke about how our children always have to learn things the hard way, but such is human nature. We can give them our knowledge and experience, but it will never be as memorable as a moment of abject embarrassment in front of their classmates.
  9. Success feels so much better after failures. ‘Nuf said.
  10. Experience teaches that failure is not fatal. John Sinclair said “failure is a bruise, not a tattoo.” It’s good to have learned in childhood that you really can try again, and perhaps succeed. Failure is not permanent until you give up and shut that door.

It is better that they learn these lessons in childhood while you are still there to catch them when they fall. Break out your box of bandaids, security, and absolute love and acceptance. Even though they might not make the team, they know that you will love them anyway and they will be secure enough to try again.

Every single time your children fail, they have overcome fear to try, and how amazing is that? Even if they have not succeeded at acing that interview, they have succeeded at beating fear to give it their best. Their dreams await.

Fun, Free Printables from MyraMakes.com

Today’s blog is brought to you by MyraMakes.com. Myra Makes is a creative education company based in Boulder, Colorado. Their mission is to empower kids with a love of learning and inspire them to embark on their own creative adventures. They approach education in a kid-centered way–they believe that by introducing opportunities for kids to express their natural creative potential, they can help cultivate the generation of forward-thinking innovators that we so critically need.

They brought the adventure to life with their first product, the creative learning adventure book Journey to Cloud City, available on Amazon, and they have allowed me to put some of their printables on the blog. (Reprint only for non-commercial purposed only, please!) Designed to make problem solving, empathy, and teamwork fun, their first interactive storybook was created from over a year of feedback from parents, kids, and educators.

They introduce problem-solving through adventure, in which children follow their main character Myra as she meets new friends and creates solutions to the challenges that come up along the way.

The activities below are selections from Journey to Cloud City.

  • Extend the activities by using arts and crafts supplies to build the environments, solutions, and characters in real life after you’ve drawn on the printable!
  • Use pipe cleaners, pom-poms, building supplies such as Legos.
  • Re-use materials such as bottle caps and scrap cardboard.
  • Parents, work with you kids on the activities–they’re often just as much fun for adults as kids!
  • Remember to be as open-ended as possible when offering suggestions or asking your kids questions when they’re working on the activities.

The crew at MyraMakes is always interested in connecting with others who share their passion for inspiring kids as problem solvers, and would love to hear from parents, teachers, and others with collaborative opportunities or interesting stories to share at support@MyraMakes.com.

Enjoy the activity pages below!

Myra1

Myra2

Myra3

Myra4

Myra5

 

How to Educate your Kids with Games, Art, and Fun, Part 2!

Remember Education.com? They’ve given me another project – a spelling lesson disguised as a crossword puzzle!

Your child can learn about the wonders of the sea as he or she explores the ocean-themed crossword puzzle below. For more spelling resources go to Education.com.

Education.com was built with the contributions of thousands of teachers. They have FREE activities for kids from preschool to high school that help them succeed in science, math, reading, writing, and social studies.

They teach with games, songs, worksheets, interactive exercises, hands-on activities, and more.

Check out Education.com for other innovative educational opportunities for every age child.

crossword

And the answers are …

crossword-answers

What Chores Do I Give Which Child?

little baby gardener lost in the moment with the sun shinning in

Last week’s blog was about why children need to do chores. But how do you know what chores to give which child? The choice will depend on what needs to be done in your household and what they are physically and developmentally capable of.

Give children some chores that teach them to be responsible for themselves and some that contribute to the family as a whole.

Adjust them for their age and ability.

  • Eighteen- month-olds can pick up toys and hand them to you to throw into the toy box—and then get a hug.
  • Four-year-olds can dust, and be rewarded with applause.  Little ones will actually enjoy chores and be happy with your admiration as their reward,  although you might have to fix their work later. Mine helped me paint a wall once…
  • By eight or ten, they should be independent enough to leave them alone with a small chore. They can take out the trash, vacuum, or unload the dishwasher, which should be followed by a thank you and a hug. They will feel less inspired, so don’t forget the reward! Hugs rule.
  • Preteens live in constant fear of embarrassment, and chores need to be adjusted accordingly. They like to know, in detail, what is expected of them, when it is expected, and exactly how you want things done. They never want to do something wrong and be ridiculed. Coolness rules. I have had preteens tell me they didn’t know what “poop” was and had no idea how to stick out their tongue and say “ahh.” They fear doing it wrong. Be patient and explain things exactly. Use the preteen years to teach skills they will need later. They are able enough to learn basic cooking, laundry, and housekeeping skills, but they are still young enough that they don’t yet have the overwhelming schedules of teenagers.
  • For any age, add no more than one new chore at a time so they won’t feel overwhelmed.

Chores are an invaluable parenting tool. Without them, your children will not be whole and balanced, and they might be less appealing. Chores allow your children to participate in the family and help it function. They teach your children to be responsible for themselves and manage their time. Work teaches them appreciation for what others do for them—and for the things they have. Accomplishments nurture pride in self and in their abilities. Chores teach skills they will need throughout their lives.

Your progeny should, of course, be adequately rewarded for their work by the joy of being able to contribute to the family and by the skills they have learned. This does not seem to be the case.

Allowance helps.

Why Children Need Chores

little baby gardener lost in the moment with the sun shinning inChores are simple jobs that routinely need to be done in and around the house. They come in all sizes and shapes, and there are a wide enough variety to suit any child’s age and abilities.

Chores are a great way to teach your children many of the skills they need to know to take care of themselves as adults, while also teaching them to take responsibility for a job and feel pride in work successfully completed.

Probably the most important reason for doing chores, though, is simply that they are members of your family and they need to participate.

There are many little jobs that need to get done during the day, and it is fair for every member of the family to do their part. By doing so, they invest in the success of the family as a whole.

The investment can be as simple as helping to make dinner or putting their dirty laundry in the basket. Every little duty adds up, creating a whole in which people depend upon and trust one another. “I’ll make dinner, you fold the laundry, and Meg can walk the dog.” Families function when the members work together as a team. Later, when they need help, they will call family. When family needs help, they will come. As they work together, they strengthen bonds and create memories and emotions that they will carry with them throughout their lives.

If your children do not do their parts, a link in the chain is broken. “You give to me, but I don’t give back” does not make for a long-lasting relationship. Ask any family in which one child was favored above the others.

Work Bestows Value

Even if we aren’t planning to be a close-knit family later, it is a human truth that we need to pay for what we receive. An oddity of the human mind is that it does not appreciate what it gets for free.

Allowance that is granted as a gift can be thrown away; allowance that is worked for is treasured. We are proud of having earned it, and we are more careful of how we spend it. It has value.

Watch your children’s faces when they see the results of work that produced something that the family needed. They will make sure you know all about the work they did. They washed those carrots and picked out the best ones! You will see pride of accomplishment–value added to their own self esteem.

Your children receive things for being members of your family. You give them shelter, food, and video games. It will be easier for them to appreciate the work other people do for them if they have also done work. If they do not learn to appreciate what they are given, they will grow up to be jerks. You want people to like your children—and nobody likes jerks. Give them work.

Responsibility

Chores are also a great way to learn responsibility. The most obvious chore is cleaning up after themselves. Toddlers can pick up their toys; six-year-olds can dust and bring their dishes to the sink, and ten-year-olds can put away their laundry. Teenagers should be capable of anything, but they are limited by their busy schedules.

Let them know how much you appreciate their work. Since they saved you all that time, now you can do something fun together! They will remember the satisfying feeling and be more likely to do it again, maybe with less argument.

Skills

Chores also teach useful skills. My son was the only guy in his freshman dorm that knew how to do his own laundry. Kids who know how to cook can feed themselves. Knowing how to clean can keep them healthy. A parent’s desire to take care of their children and be reassured that they themselves are needed can sometimes interfere with their children’s need to learn. They will be happy to let you do all the work. Don’t allow them.

One of the skills they learn by doing chores is time management, so give them a time limit to get the job done. They will learn all about the evils of procrastination. “Sorry, hon, you can’t go over to John’s house because you haven’t finished your chores yet.”

Exercise

Chores also get kids off their bottoms and away from the television, which is always a good thing. Make sure some of their chores involve physical work. A three-year-old can run back and forth, bringing you items to put in the toy box. An eight-year old can help you wash the car. For a teen, yard work and mopping are good. Letting them figure out how to get it done will exercise their brains as well.

Chores Mimic Real Life

Chores give kids a chance to earn things above what you feel are their needs. If you are willing to pay for the plain bike and they want the fancy one, they can earn the difference. Name brand clothes are a want, not a need, and their savings can bridge the gap. They will appreciate the items more because of the work they invested, and they will take better care of them.

Make a chore chart and put it up somewhere visible. The basics earn them their allowance; extra chores earn points toward something they want but do not need.

Arguing for a higher dollar value per point will teach them negotiating skills.

Doing chores prepares kids for real life. Knowing how to work, how to do work well the first time, and how to not procrastinate will serve them well in the workplace. Which employee would you prefer if you were hiring: the one who whined and weaseled his way out of chores his whole life or the one who gets things done quickly with minimal supervision? Which would you fire first?

In real life, work is how you get money, and money is how you pay rent. The other option is moving back to your parents’ basement.

But what chores for which kid? Check out What Chores do I Give Which Kid?

How to Educate your Kids with Games, Art, and Fun!

Astronaut child

So, Education.com agreed to let me write a blog about their site, which is way better than just telling everybody I know about it. I love this site! (And no, they are not paying me to write this.)

The site was built with the contributions of thousands of teachers. They have FREE activities for kids from preschool to high school that help them succeed in science, math, reading, writing, and social studies.

They teach with games, songs, worksheets, interactive exercises, hands-on activities, and more.

For example, they have the art activity below to help second graders identify the shapes and positional language that will start them on the road to learning geometry:

Summertime Beach Mosaic:

Second Grade Holidays & Seasons Activities: Beach Mosaic

Capture your beach memories—not with a photograph, but with a pretty mosaic made from that classic beach souvenir, the shell. Celebrate summer and practice easy geometry with a splashy beach mosaic, made with natural materials.

What You Need:

  • Cardboard
  • Collection of shells, various shapes and sizes (sand dollars, augurs, conches, clam shells, etc.)
  • Tempera or acrylic paints, paintbrushes, old newspapers
  • Hot glue gun
  • Pencil
  • Optional: sand

What You Do:

  1. Have your child plan out his beach mosaic by placing his shells on the piece of cardboard into a scenic arrangement. He may want to recreate a beach scene, using the shells to recreate waves, sand or ocean animals. If he has other favorite summer activities, he can create another scene of his choosing. Or, if he’s feeling free-spirited, he can just make an abstract design.
  2. He may want to trace around shells with a pencil on the cardboard to remember where he plans to place them.
  3. To add some unique color to his mosaic, have him lay the shells on a newspaper and use acrylic or tempera paints and paintbrushes to paint the shells. He may choose to give the shells a new color, or simply cover them with a sparkly or iridescent paint for some extra pizzazz. Paint can be used to help the shells resemble things such as a blue whale, a yellow sun, a brown bird, tan sand, or blue water.
  4. After the paint has dried (we recommend letting it dry overnight), help your child use a hot glue gun to attach the shells to the cardboard in his desired placement. If he’d like, he can also glue sand onto the cardboard to add to the beachy feel of the scene.
  5. Let the glue under the shells dry before moving it.
  6. He can share his beach mosaic with others and describe the scene he created, or see if others can guess what he has depicted!

Your kids are learning the basics of geometry while they think they are just having fun and building memories.

Check out Education.com for other innovative educational opportunities for every age child!

Now I have to go try their bouncy ball recipe with the grandkids. You can make your own bouncy balls! Who knew?

What Happens When It’s Homework Time?

CinemaUsher-01There are more than 2000 school days in your child’s life, most of which will end with homework. Over time that means you need to inspire your children to do about 4000 hours of schoolwork at home, when video games are calling their names. Yipes.

How can you get that mountain of homework done with less argument and frustration? There are tricks.

The first trick is to establish the habit of homework long before they actually have any. When they are little, assign time in the evening when the TV is turned off, activities are done, and you as a family can sit and read, build things, or play games that involve a little brain work. Do this during the two hours before bed and the kids will also sleep better. A win-win!

Why do we need homework?

Consider the goal of homework: what do we want our child to gain from doing it? Of course, we want them to learn the material. More importantly, we want them to learn how to learn, and to love doing it. We want to furnish them with skills that will prove useful in real life. If homework can teach your children to examine facts, explore knowledge, organize and take personal responsibility for their work, and manage their time efficiently – what might he or she accomplish in life? These are the very skills that form a foundation for success.

Where?

Choose a place. There is no “right” place. If your child does better in a quiet environment, a desk in his room would work well. If he or she needs a little supervision, the kitchen table might work better. Wherever you choose, turn off the TV, videogame, and cell phone (quiet music is usually fine, and sometimes can even help children concentrate). Make sure they are comfortable and the lighting is good. Have the supplies they need – pencils, paper, calendar, dictionary? – nearby. Get rid of any distractions.

When?

Pick a time. Again, there is no “right” time. Some kids will do better right after school; some will need to blow off steam and may do better after dinner. Choose the time that works best for your individual children, involving them in the decision. Then make this schedule a routine, because children’s brains accommodate habits well. People don’t argue over something they have done every day for years; they argue endlessly over change and unpredictability.

Give your children a warning a few minutes before their free time is ending, so they can finish whatever they are doing before your drag them away.

Keep your expectations appropriate for your child’s age. As a general rule of thumb a child should have about 10 minutes of homework per grade level. Children in elementary school will need help organizing their work and staying on task; teenagers should be able to do their work without supervision. Somewhere in middle school they learn to take responsibility. Hopefully.

Start the hardest subjects first; position assignments which require memorization (spelling, math?) early and repeat after breaks.

Since you as parents won’t always be around to supervise, let your teenager fail in high school when they make poor choices. Summer school is cheaper and immensely less life altering than flunking out of college; repeating algebra is torture, but less traumatic than loosing a job. To paraphrase: give a child an organized notebook, and he will pass one test; teach him how to organize and he will have a skill for all of his life (sorry, couldn’t help myself).

Expect problems; they give you a subject of conversation to share with your child! Approach problems with diplomacy and respect for the person who is your child. Label the problem: “You get distracted by your cell phone.” Don’t label your child: never “You’re lazy.” Be wiling to compromise with your child to solve the problem. “If you will turn off the cell phone while you do your work, you can have 5 minute breaks between subjects to catch up, call and text.” Agree to the compromise; it is a contract with your progeny. If you need to, write it down and both of you sign it.

Rewrite this contract when the first one flops, until you find an arrangement that enables your child to learn and you to not run screaming from the room.

Allow the child’s input as much as possible. Let him decorate his workspace up to the point where he puts in distractions. Let her decide subject order, as long as it works. Let them choose their break activity, up to a time limit.

Reward success.

We as humans are hard wired to respond better to rewards than to punishment. How long would you go to work if you did not get a paycheck?

Sadly, it is not realistic to expect a better grade to be your child’s only reward. That grade is too far into the distant misty future, over a mountain of hard labor.

Rewards work best if they are small, and given for small increments of good behavior. A hug, a smile and pride in their accomplishment is all they need when they are small. When they are a little bigger, take time to read a book together or play a game. Keep rewards simple, small, and frequent.

Older children also need small, frequent rewards, though probably not as simple. They always have items that they want, but don’t need; these items make great rewards. Study time, completed homework and test grades can all earn them points toward a goal. There is no need for an argument when he or she doesn’t do their work before picking up the phone; they just won’t get that essential point.

They win, because even if they don’t get that A in History, they retain the points toward that skateboard or new game. And Science is coming!

Homework is training for life. Choose the place and time, working with your child to fit it to your family routines, your child’s personality, and his or her age. Endeavor to teach self-discipline, time management and responsibility equally with reading, writing, and arithmetic. Reward success. Keep in mind that the goal is not to learn how to spell that list of words, but rather to inspire a love of learning which will propel your child to succeed, now and into the future.