The Science of Learning – 5 Research-Backed Techniques that Work

Today’s blog is brought to you by Russell Michelson, the Director of Outreach for Better Speech.com. I thought it wold be especially useful since many people are learning at home these days! Here goes:

The modern world we live in is a continually advancing sphere with new skills becoming available all the time. To keep pace with rapidly evolving technology, you must upgrade your skills and abilities from time to time. Although learning at a younger age is more effortless, picking up new information is equally easy for adults. The human brain is an incredibly complex organ capable of great things. With the right learning techniques, you can accomplish just about anything. Here are some of the most effective strategies that have been scientifically proven to work.

  1. Practice and Repetition

Practicing a skill over and over again or trying to remember information trains the brain to perform better. Studies conducted by neuroscientists at Cornell University in Ithaca, N.Y. have noted that when a person makes an effort to learn new skills with practice and repetition, the activity fires up brain cells. 

These neurons communicate with each other via electrical and chemical messages passed through axons. Each time an action is repeated, these axons are strengthened, and they become more efficient at relaying signals. After adequate repetition, the brain can perform the moves without consciously thinking about them. That’s the reason why the world’s best athletes, musicians, and experts in any field give flawless performances that are so impressive.

  1. Concentration and Intense Focus

Yet another technique for firing up neurons is concentration. If you focus intently on the materials, the brain has a higher probability of retaining them. Distractions like taking calls, responding to texts, and letting your attention wander divides up the brain’s attention. For this reason, you’ll take longer to retain a particular topic. If you can eliminate all distractions and concentrate entirely on a specific concept, you’ll have better retention after studying for a shorter time. 

Effective learning techniques are about avoiding any kind of multi-tasking, including study-related emails. If you find your attention is breaking or thinking of something else, make a conscious effort to focus on the task at hand. 

  1. Repeating Aloud to Ensure Understanding

Trying to learn by rote is one of the most ineffective methods. Cramming is essentially memorizing without understanding the concept. The chances are that you’ll forget everything soon. But, if you can actually make sense of the text, it’s easy to develop an in-depth view of how the idea functions. Committing it to memory will be a lot easier, and that’s where language skills come in. 

Talking about what you just reviewed helps you retain it better. That’s primarily why many students seem to perform better in group studies where each learner presents their version of the concepts.

Students should be able to read, comprehend, and repeat back what the material is all about. The inability to express and communicate is a critical issue that gets in the way of learning. Students who find language skills to be challenging can benefit from the therapy of a certified speech pathologist. In person or online speech therapy can help learners develop proper language skills for more effective study habits. 

  1. Retrieving Information by Testing

Testing and exam-taking are viewed negatively by many students who dread having to take them. In fact, asking questions trains your brain’s ability to retrieve the information it has memorized. If you cannot come up with answers, that’s an indication that you need to go back to reviewing the material and trying to remember it. 

Taking practice tests relevant to the coursework helps identify which concepts are not entirely clear. Or that you have trouble recalling them. You can go back to relearning them until retrieving the information is smoothly done. Practice testing has another crucial advantage. The brain transfers the materials from short-term memory to long-term memory. In this way, you’ll ensure retaining the skills for life. 

  1. Interweaving or Distributed Practice

Adopting this learning technique is ideal for students who find it hard to concentrate on a single concept for too long. If you develop a mental block after an hour or so, refresh the mind by switching to another unrelated course. For instance, if you absolutely cannot review another chemical reaction, move on to solving math problems for a while. Giving your brain a break after short sessions is a perfect strategy for improved memory.

Adopting the right learning techniques that work best for you provides that all-essential edge when picking up new skills and courses. Choose the method that helps you retain materials and stay with it.

FREE Fun & Educational Activities for Kids Stuck at Home

Coronavirus got you stuck at home with the kids out of school? I have an idea for you!

You can find challenging and creative educational activities at Education.com. The site was built with the contributions of thousands of teachers, and they have FREE activities for kids from preschool through 6th grade–activities that help them succeed in science, math, reading, writing, and social studies.

They teach with games, songs, worksheets, interactive exercises, hands-on activities, and more.

For example, Education.com let me use the printable word search below to celebrate St. Patrick’s day. Doing word searches helps kids with reading and writing skills, which are at the heart of learning–they apply to all other aspects of education whether that be understanding analytical math texts or practicing creative expression through poetry. Kids learn while they think they are just playing a game.

Check out Education.com while you’re stuck at home for great resources for every age child, from helping kindergarteners create stories to geography challenges for sixth graders.

And no, they are not paying me to write this–it’s just a great site.

word_search_clover

Limitless Learners Contest! Prizes!

Astronaut child

Child daydreams and plays to be astronaut

Education.com is my personal favorite site for kid’s learning opportunities.

The site was built with the contributions of thousands of teachers, and they have FREE activities for kids from preschool through 6th grade–activities that help them succeed in science, math, reading, writing, and social studies.

They teach with games, songs, worksheets, interactive exercises, hands-on activities, and more.

And now they have a brand-new program: they are offering $9,000 in prizes as part of their Limitless Learners Contest!

The contest encourages kids in/entering K-5th grade to think creatively about what education means to them and use their art, writing, and language skills to express their ideas. A winner will be chosen from each grade level to receive $500 for college and a free lifetime membership to Education.com for their parent or educator! The winning child can also choose to nominate their school or local library to win a $1,000 donation as well.

Here is the link to the contest details page.

FREE St. Patrick’s Day Wordsearch

Spring is here, with St Patricks Day!

Add a little fun into some St. Patrick’s day learning with this word search. You can find more challenging and creative educational activities at Education.com. The site was built with the contributions of thousands of teachers, and they have FREE activities for kids from preschool through 6th grade–activities that help them succeed in science, math, reading, writing, and social studies.

They teach with games, songs, worksheets, interactive exercises, hands-on activities, and more.

For example, Education.com let me use the printable word search below for this blog. Doing word searches helps kids with reading and writing skills, which are at the heart of learning–they apply to all other aspects of education whether that be understanding analytical math texts or practicing creative expression through poetry. Kids learn while they think they are just playing a game.

Check out Education.com for great resources for every age child, from helping kindergarteners create stories to geography challenges for sixth graders.

And no, they are not paying me to write this–it’s just a great site.

word_search_clover

word_search_clover_answers

Free Summer Break Activities! (Don’t Tell Them They’re Educational)

boy with baloon2-01Summer break has been going on for quite a while now.

Running out of things to do? Counting the minutes until school starts again?

Help is here!

One of my favorite sites for kid’s activities is Education.com. The site was built with the contributions of thousands of teachers, and they have FREE activities for kids from preschool through high school–activities that help them succeed in science, math, reading, writing, and social studies.

They teach with games, songs, worksheets, interactive exercises, hands-on activities, and more.

For example, Education.com let me use the printable maze below for this blog. Doing mazes helps kids learn problem solving, fine motor control, visual motor skills and confidence–all while they think they are just playing a game.

Also check out Education.com for great summer break learning resources for every age child, from helping kindergarteners create stories to geography challenges for sixth graders.

And no, they are not paying me to write this–it’s just a great site.

kindergarten_maze_kayaking

kindergarten_maze_kayaking_answers

 

Fun, Free Printables from MyraMakes.com

Today’s blog is brought to you by MyraMakes.com. Myra Makes is a creative education company based in Boulder, Colorado. Their mission is to empower kids with a love of learning and inspire them to embark on their own creative adventures. They approach education in a kid-centered way–they believe that by introducing opportunities for kids to express their natural creative potential, they can help cultivate the generation of forward-thinking innovators that we so critically need.

They brought the adventure to life with their first product, the creative learning adventure book Journey to Cloud City, available on Amazon, and they have allowed me to put some of their printables on the blog. (Reprint only for non-commercial purposed only, please!) Designed to make problem solving, empathy, and teamwork fun, their first interactive storybook was created from over a year of feedback from parents, kids, and educators.

They introduce problem-solving through adventure, in which children follow their main character Myra as she meets new friends and creates solutions to the challenges that come up along the way.

The activities below are selections from Journey to Cloud City.

  • Extend the activities by using arts and crafts supplies to build the environments, solutions, and characters in real life after you’ve drawn on the printable!
  • Use pipe cleaners, pom-poms, building supplies such as Legos.
  • Re-use materials such as bottle caps and scrap cardboard.
  • Parents, work with you kids on the activities–they’re often just as much fun for adults as kids!
  • Remember to be as open-ended as possible when offering suggestions or asking your kids questions when they’re working on the activities.

The crew at MyraMakes is always interested in connecting with others who share their passion for inspiring kids as problem solvers, and would love to hear from parents, teachers, and others with collaborative opportunities or interesting stories to share at support@MyraMakes.com.

Enjoy the activity pages below!

Myra1

Myra2

Myra3

Myra4

Myra5

 

How to Educate your Kids with Games, Art, and Fun, Part 2!

Remember Education.com? They’ve given me another project – a spelling lesson disguised as a crossword puzzle!

Your child can learn about the wonders of the sea as he or she explores the ocean-themed crossword puzzle below. For more spelling resources go to Education.com.

Education.com was built with the contributions of thousands of teachers. They have FREE activities for kids from preschool to high school that help them succeed in science, math, reading, writing, and social studies.

They teach with games, songs, worksheets, interactive exercises, hands-on activities, and more.

Check out Education.com for other innovative educational opportunities for every age child.

crossword

And the answers are …

crossword-answers

How to Educate your Kids with Games, Art, and Fun!

Astronaut child

So, Education.com agreed to let me write a blog about their site, which is way better than just telling everybody I know about it. I love this site! (And no, they are not paying me to write this.)

The site was built with the contributions of thousands of teachers. They have FREE activities for kids from preschool to high school that help them succeed in science, math, reading, writing, and social studies.

They teach with games, songs, worksheets, interactive exercises, hands-on activities, and more.

For example, they have the art activity below to help second graders identify the shapes and positional language that will start them on the road to learning geometry:

Summertime Beach Mosaic:

Second Grade Holidays & Seasons Activities: Beach Mosaic

Capture your beach memories—not with a photograph, but with a pretty mosaic made from that classic beach souvenir, the shell. Celebrate summer and practice easy geometry with a splashy beach mosaic, made with natural materials.

What You Need:

  • Cardboard
  • Collection of shells, various shapes and sizes (sand dollars, augurs, conches, clam shells, etc.)
  • Tempera or acrylic paints, paintbrushes, old newspapers
  • Hot glue gun
  • Pencil
  • Optional: sand

What You Do:

  1. Have your child plan out his beach mosaic by placing his shells on the piece of cardboard into a scenic arrangement. He may want to recreate a beach scene, using the shells to recreate waves, sand or ocean animals. If he has other favorite summer activities, he can create another scene of his choosing. Or, if he’s feeling free-spirited, he can just make an abstract design.
  2. He may want to trace around shells with a pencil on the cardboard to remember where he plans to place them.
  3. To add some unique color to his mosaic, have him lay the shells on a newspaper and use acrylic or tempera paints and paintbrushes to paint the shells. He may choose to give the shells a new color, or simply cover them with a sparkly or iridescent paint for some extra pizzazz. Paint can be used to help the shells resemble things such as a blue whale, a yellow sun, a brown bird, tan sand, or blue water.
  4. After the paint has dried (we recommend letting it dry overnight), help your child use a hot glue gun to attach the shells to the cardboard in his desired placement. If he’d like, he can also glue sand onto the cardboard to add to the beachy feel of the scene.
  5. Let the glue under the shells dry before moving it.
  6. He can share his beach mosaic with others and describe the scene he created, or see if others can guess what he has depicted!

Your kids are learning the basics of geometry while they think they are just having fun and building memories.

Check out Education.com for other innovative educational opportunities for every age child!

Now I have to go try their bouncy ball recipe with the grandkids. You can make your own bouncy balls! Who knew?

How to Get Kids to Do Their Homework

girl with books-01If it seems like you are always fussing at your child to get his or her homework done, it’s because you are always fussing at your child to get his or her homework done. There are more than 2000 school days in your child’s life, all of which seem to end with homework. Over time that means you need to inspire your children to do about 4000 hours of schoolwork at home, when friends and screens are calling their names.

I, of course, have a few suggestions on how to get that mountain of homework done with less argument and frustration:

First, establish the habit of homework long before they actually have any. When they are little, arrange time in the evening when the TV is turned off, activities are done, and you as a family can sit and read, build things, or play games that involve a little brain work. Do this during the two hours before bed and the kids will also sleep better.

Keep the goal in mind. What do kids gain from doing homework? We want them to learn the material, of course. More importantly, we want them to learn how to learn, and to love doing it. We want to furnish them with skills that will prove useful in real life. If homework can teach your children to examine facts, explore knowledge, organize and take personal responsibility for their work, and manage their time efficiently – what might he or she accomplish in life? These are the very skills that form a foundation for success.

Where to do it? Choose a place. There is no “right” place. If your child learns better in a quiet environment, a desk in his or her room would work well. If she needs a little supervision, the kitchen table might work better. Wherever you choose, turn off the TV, videogame, and cell phone (quiet music is usually fine, and sometimes can even help children concentrate). Make sure they are comfortable and the lighting is good. Have the supplies they need – pencils, paper, calendar, dictionary? – nearby. Get rid of any distractions.

When to do it? Pick a time. Again, there is no “right” time. Some kids will do better right after school; some will need to blow off steam and may do better after dinner. Choose the time that works best for your individual children, involving them in the decision. Then make this schedule a routine, because children’s brains accommodate habits well. Kids don’t argue over something they have done every day for years; they argue endlessly over change and unpredictability.

Give your children a warning a few minutes before their free time is ending, so they can finish whatever they are doing before you drag them away.

Order homework by subject. Start the hardest subjects first; position assignments which require memorization (spelling, math?) early and repeat after breaks.

Keep your expectations appropriate for your child’s age. As a general rule of thumb a child should have about 10 minutes of homework per grade level. Children in elementary school will need help organizing their work and staying on task; teenagers should be able to do their work without supervision. If all goes well, somewhere in middle school they learn to take responsibility.

Since you as parents won’t always be around to supervise, let your teenager fail in high school when they make poor choices. Summer school is cheaper and immensely less life altering than flunking out of college; repeating algebra is torture, but less traumatic than loosing a job.

Expect problems. Approach problems with diplomacy and respect for the person who is your child. Label the problem: “You get distracted by your cell phone.” Don’t label your child: never “You’re lazy.” Be willing to compromise with your child to solve the problem. “If you will turn off the cell phone while you do your work, you can have 5 minute breaks between subjects to catch up, call and text.” Agree to the compromise; it is a contract with your progeny. If you need to, write it down and both of you sign it. Read my blog on How to Fight with a Child.

Rewrite this contract when the first one flops, until you find an arrangement that enables your child to learn and you to not run screaming from the room.

Allow the child’s input as much as possible. Let him decorate his workspace up to the point where he puts in distractions. Let her decide subject order, as long as it works. Let them choose their break activity, up to a time limit.

Reward success. We as humans are hard wired to respond better to rewards than to punishment. How long would you go to work if you did not get a paycheck?

Sadly, it is not realistic to expect a better grade to be your child’s only reward. That grade is too far into the distant misty future, over a mountain of hard labor.

Rewards work best if they are small, and given for small increments of good behavior. A hug, a smile and pride in their accomplishment is all they need when they are small. When they are a little bigger, take time to read a book together or play a game. Keep rewards simple, small, and frequent.

Older children also need small, frequent rewards, though probably not as simple. They always have items that they want, but don’t need; these items make great rewards. Study time, completed homework and test grades can all earn them points toward a want. There is no need for an argument when he or she doesn’t do their work before picking up the phone; they just won’t get that essential point.

Homework is training for life. Choose the place and time, working with your child to fit it to your family routines, your child’s personality, and his or her age. Endeavor to teach self-discipline, time management and responsibility equally with reading, writing, and arithmetic. Reward success. Keep in mind that the goal is not to learn how to spell that list of words, but rather to inspire a love of learning which will propel your child to succeed, now and into the future.

DomesticatedMomster
The Blogger's Pit Stop

What Happens When It’s Homework Time?

CinemaUsher-01There are more than 2000 school days in your child’s life, most of which will end with homework. Over time that means you need to inspire your children to do about 4000 hours of schoolwork at home, when video games are calling their names. Yipes.

How can you get that mountain of homework done with less argument and frustration? There are tricks.

The first trick is to establish the habit of homework long before they actually have any. When they are little, assign time in the evening when the TV is turned off, activities are done, and you as a family can sit and read, build things, or play games that involve a little brain work. Do this during the two hours before bed and the kids will also sleep better. A win-win!

Why do we need homework?

Consider the goal of homework: what do we want our child to gain from doing it? Of course, we want them to learn the material. More importantly, we want them to learn how to learn, and to love doing it. We want to furnish them with skills that will prove useful in real life. If homework can teach your children to examine facts, explore knowledge, organize and take personal responsibility for their work, and manage their time efficiently – what might he or she accomplish in life? These are the very skills that form a foundation for success.

Where?

Choose a place. There is no “right” place. If your child does better in a quiet environment, a desk in his room would work well. If he or she needs a little supervision, the kitchen table might work better. Wherever you choose, turn off the TV, videogame, and cell phone (quiet music is usually fine, and sometimes can even help children concentrate). Make sure they are comfortable and the lighting is good. Have the supplies they need – pencils, paper, calendar, dictionary? – nearby. Get rid of any distractions.

When?

Pick a time. Again, there is no “right” time. Some kids will do better right after school; some will need to blow off steam and may do better after dinner. Choose the time that works best for your individual children, involving them in the decision. Then make this schedule a routine, because children’s brains accommodate habits well. People don’t argue over something they have done every day for years; they argue endlessly over change and unpredictability.

Give your children a warning a few minutes before their free time is ending, so they can finish whatever they are doing before your drag them away.

Keep your expectations appropriate for your child’s age. As a general rule of thumb a child should have about 10 minutes of homework per grade level. Children in elementary school will need help organizing their work and staying on task; teenagers should be able to do their work without supervision. Somewhere in middle school they learn to take responsibility. Hopefully.

Start the hardest subjects first; position assignments which require memorization (spelling, math?) early and repeat after breaks.

Since you as parents won’t always be around to supervise, let your teenager fail in high school when they make poor choices. Summer school is cheaper and immensely less life altering than flunking out of college; repeating algebra is torture, but less traumatic than loosing a job. To paraphrase: give a child an organized notebook, and he will pass one test; teach him how to organize and he will have a skill for all of his life (sorry, couldn’t help myself).

Expect problems; they give you a subject of conversation to share with your child! Approach problems with diplomacy and respect for the person who is your child. Label the problem: “You get distracted by your cell phone.” Don’t label your child: never “You’re lazy.” Be wiling to compromise with your child to solve the problem. “If you will turn off the cell phone while you do your work, you can have 5 minute breaks between subjects to catch up, call and text.” Agree to the compromise; it is a contract with your progeny. If you need to, write it down and both of you sign it.

Rewrite this contract when the first one flops, until you find an arrangement that enables your child to learn and you to not run screaming from the room.

Allow the child’s input as much as possible. Let him decorate his workspace up to the point where he puts in distractions. Let her decide subject order, as long as it works. Let them choose their break activity, up to a time limit.

Reward success.

We as humans are hard wired to respond better to rewards than to punishment. How long would you go to work if you did not get a paycheck?

Sadly, it is not realistic to expect a better grade to be your child’s only reward. That grade is too far into the distant misty future, over a mountain of hard labor.

Rewards work best if they are small, and given for small increments of good behavior. A hug, a smile and pride in their accomplishment is all they need when they are small. When they are a little bigger, take time to read a book together or play a game. Keep rewards simple, small, and frequent.

Older children also need small, frequent rewards, though probably not as simple. They always have items that they want, but don’t need; these items make great rewards. Study time, completed homework and test grades can all earn them points toward a goal. There is no need for an argument when he or she doesn’t do their work before picking up the phone; they just won’t get that essential point.

They win, because even if they don’t get that A in History, they retain the points toward that skateboard or new game. And Science is coming!

Homework is training for life. Choose the place and time, working with your child to fit it to your family routines, your child’s personality, and his or her age. Endeavor to teach self-discipline, time management and responsibility equally with reading, writing, and arithmetic. Reward success. Keep in mind that the goal is not to learn how to spell that list of words, but rather to inspire a love of learning which will propel your child to succeed, now and into the future.